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Bicykel
directions_bike🇫🇷 Nice - 2. den
trending_up
Vzdialenosť
110 km
schedule
Čas
04:49:08
landscape
Nastúpané
1 864 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,8 km/h | 67,0 km/h |
| Výkon | 150 W | 979 W |
| Kadencia | 68 rpm | - |
| Tepová frekvencia | 132 bpm | 181 bpm |
| Energetický výdaj | 3 027 kcal |
cloudPodmienky
| Priemerná teplota | 19 °C |
directions_bike Posledné aktivity bikera
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rowing Workout - Večerní trénink
trending_up
0,0 km
schedule
00:54:12
landscape
0 m
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directions_bike Odpolední jízda na horském kole
trending_up
65,5 km
schedule
03:13:26
landscape
1 231 m
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rowing Workout - Večerní trénink
trending_up
0,0 km
schedule
01:34:25
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Descente Colomars-La Manda (T)
Descente Colomars-La Manda (T)
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6,04 km -4.1 %
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11:05
32,7 km/h
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32,7 km/h | 35 W | 98 bpm |
11:05
32,7 km/h
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Colomars-Golfan
Colomars-Golfan
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2,75 km -4.2 %
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05:34
29,6 km/h
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29,6 km/h | 33 W | 98 bpm |
05:34
29,6 km/h
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Descente Colomars
Descente Colomars
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3,91 km -4.3 %
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06:04
38,6 km/h
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38,6 km/h | 50 W | 102 bpm |
06:04
38,6 km/h
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Descente Colomars Part II (T)
Descente Colomars Part II (T)
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1,38 km -4.8 %
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02:21
35,4 km/h
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35,4 km/h | 40 W | 99 bpm |
02:21
35,4 km/h
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Raidillon Lou Castelet
Raidillon Lou Castelet
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0,61 km 8 %
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03:14
11,4 km/h
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11,4 km/h | 237 W | 128 bpm |
03:14
11,4 km/h
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chemin des rougieres
chemin des rougieres
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1,47 km 9.4 %
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11:49
7,5 km/h
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7,5 km/h | 181 W | 133 bpm |
11:49
7,5 km/h
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Carros/Gattieres
Carros/Gattieres
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3,93 km -1.5 %
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31:58
7,4 km/h
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7,4 km/h | 22 W | 95 bpm |
05:56
39,8 km/h
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Sprint Gattieres
Sprint Gattieres
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0,24 km -2.2 %
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00:25
34,7 km/h
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34,7 km/h | 76 W | 104 bpm |
00:20
43,4 km/h
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Ront-point Gattières - Les serres
Ront-point Gattières - Les serres
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1,41 km 8.5 %
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06:55
12,2 km/h
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12,2 km/h | 266 W | 143 bpm |
06:55
12,2 km/h
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chemin des serres part 1
chemin des serres part 1
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0,50 km 12.5 %
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03:07
9,7 km/h
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9,7 km/h | 303 W | 149 bpm |
03:07
9,7 km/h
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ANCIENT VENCE ROAD - SMALL DESCENT ON THE WAY UP
ANCIENT VENCE ROAD - SMALL DESCENT ON THE WAY UP
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1,09 km -7 %
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01:38
40,0 km/h
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40,0 km/h | 48 W | 112 bpm |
01:38
40,0 km/h
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Chemin de Sainte-Colombe Climb
Chemin de Sainte-Colombe Climb
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1,11 km 5.6 %
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04:08
16,0 km/h
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16,0 km/h | 256 W | 147 bpm |
04:08
16,0 km/h
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Montée de l'ancienne route de Vence
Montée de l'ancienne route de Vence
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3,51 km 3 %
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10:31
20,0 km/h
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20,0 km/h | 221 W | 142 bpm |
10:31
20,0 km/h
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Climb Avenue de Provence.
Climb Avenue de Provence.
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2,52 km 1.5 %
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06:27
23,5 km/h
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23,5 km/h | 199 W | 139 bpm |
06:27
23,5 km/h
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Route de la Madeleine Climb
Route de la Madeleine Climb
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1,79 km 6.5 %
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07:51
13,7 km/h
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13,7 km/h | 199 W | 133 bpm |
07:51
13,7 km/h
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Sprint Girafe
Sprint Girafe
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0,31 km 3.6 %
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00:55
20,6 km/h
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20,6 km/h | 224 W | 120 bpm |
00:55
20,6 km/h
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STEEP ESCAPE FROM VENCE
STEEP ESCAPE FROM VENCE
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0,62 km 5.2 %
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02:09
17,3 km/h
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17,3 km/h | 237 W | 135 bpm |
02:09
17,3 km/h
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route de la madeleine
route de la madeleine
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0,84 km 8.6 %
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04:38
10,9 km/h
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10,9 km/h | 218 W | 138 bpm |
04:38
10,9 km/h
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IMC Descent from Tourrettes
IMC Descent from Tourrettes
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8,21 km -2.5 %
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16:18
30,2 km/h
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30,2 km/h | 81 W | 124 bpm |
16:18
30,2 km/h
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DESCENTE: ROUTE DE GRASSE - TOWARDS PONT DU LOUP
DESCENTE: ROUTE DE GRASSE - TOWARDS PONT DU LOUP
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6,24 km -3 %
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07:28
50,1 km/h
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50,1 km/h | 143 W | 143 bpm |
07:28
50,1 km/h
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Formulár sa odosiela
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